The 10 Day Sugar Detox Challenge: The Ultimate Guide to Reset the Brain, Eliminate Sugar Cravings, and Break Sugar Addiction to Burn Fat and Lose Weight (30 Anti-Inflammatory Recipes Included)
Adams Parker
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Want to live your life free from the constant highs and lows of sugar addiction?
Searching for a way to enjoy a smooth and stable supply of energy right throughout the day?
Trust me, you’re not alone…
I spent many years working as a nutritionist and health coach, and I published countless books focusing on healthy eating, weight loss and well-being. I helped many clients and readers improve their health, lose those unwanted inches, and become more confident.
If you want to get to the bottom of what your body needs and start living your life the way nature intended, it’s time to make a choice.
And you CAN choose right NOW to reach out and connect with a proven, easy-to-follow resource that will tell you everything you need to know, and nothing more.
“The 10 Day Sugar Detox Challenge” is a powerful introduction to the world of natural, healthy and balanced nutrition that will transform your relationship with sugar. It’s also a great way to learn about what your mind and body need you to give them so that you can perform at your best.
Inside The 10 Day Sugar Detox Challenge, you're going to learn about:
- Dealing with Sugar Cravings
- The Role of Sugar in Emotional Eating
- Mindful Eating and how it works
- How to Live Without Sugar and still love life
- 30 Anti-Inflammatory Recipes you’ll love
- The art of Removing Sugar from Your Diet
- Why All Sugar Isn’t Bad and how to spot the good stuff
- And a whole lot more!
The great thing about this unique resource is…
…your copy is at the TOP OF THIS PAGE, ready and waiting for you to grab it!
Scroll up, click and start learning how to beat sugar cravings and improve your health and quality of life.
Change how you live by making one simple change to the way you eat, and watch your health and life improve.
I know you can do this!
Want to live your life free from the constant highs and lows of sugar addiction?
Searching for a way to enjoy a smooth and stable supply of energy right throughout the day?
Trust me, you’re not alone…
I spent many years working as a nutritionist and health coach, and I published countless books focusing on healthy eating, weight loss and well-being. I helped many clients and readers improve their health, lose those unwanted inches, and become more confident.
If you want to get to the bottom of what your body needs and start living your life the way nature intended, it’s time to make a choice.
And you CAN choose right NOW to reach out and connect with a proven, easy-to-follow resource that will tell you everything you need to know, and nothing more.
“The 10 Day Sugar Detox Challenge” is a powerful introduction to the world of natural, healthy and balanced nutrition that will transform your relationship with sugar. It’s also a great way to learn about what your mind and body need you to give them so that you can perform at your best.
Inside The 10 Day Sugar Detox Challenge, you're going to learn about:
- Dealing with Sugar Cravings
- The Role of Sugar in Emotional Eating
- Mindful Eating and how it works
- How to Live Without Sugar and still love life
- 30 Anti-Inflammatory Recipes you’ll love
- The art of Removing Sugar from Your Diet
- Why All Sugar Isn’t Bad and how to spot the good stuff
- And a whole lot more!
The great thing about this unique resource is…
…your copy is at the TOP OF THIS PAGE, ready and waiting for you to grab it!
Scroll up, click and start learning how to beat sugar cravings and improve your health and quality of life.
Change how you live by making one simple change to the way you eat, and watch your health and life improve.
I know you can do this!
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![[1607744627] [9781607744627] The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise-Paperback](https://m.media-amazon.com/images/I/711cMO7ILoL._AC_SL520_.jpg)
Short, Sweet (pun intended) and Direct. We’ve been told a million times that we need to cut out sugar, but it’s hard! Silvana Siskov makes it much easier with the help of this book. It is well organized and intended to reinforce your decision along the way, with a chapter a day for 10 days, as well as a task to complete for each day. Even with all the information that has been out there for years, I learned a few new things. The information is well-presented and motivating but not ‘preachy’. You can even receive a free workbook from Silvana to keep yourself focused. Definitely recommend!
Very Effective Guide. Nutrionists have been scolding Americans for decades about the dangers of sugar, and this book adds to that literature very nicely. Author Siskov, a nutrionist and health coach, offers a carefully researched overview of the dangers of sugar and its prevalence in Western diets – especially the danger of processed foods and the multitude of euphenisms food companies use for various forms of sugar, Her 10-day “challenge” is enhanced by a workbook (available online) and a series of sugar-free recipes (though many are calculated in grams, somewhat impractical for American cooks, and I noted that one calls for caviar!). All in all, still, a very good pratical guide for paring the sugar in your diet.
Kick the sugar addiction. This is a great place to start if you are having trouble attaching sugar. For anybody looking to improve their diets, I would suggest this book. This detox is simple to follow and is an easy read. The sugar-related information was really quite helpful. The author offers a practical strategy for gradually minimizing sugar from your diet. I was able to identify some easy changes I could do to get my life started in the correct direction thanks to this book. If you’re not ready to entirely give up sugar, this book will help you understand why moderation is so beneficial.
Easy and Do-able. This is an good book. It’s easy to read and follow. I liked that there is a accompanying workbook you can download to track your progress. After doing this challenge, I’m definitely more careful about the added sugar in my diet and I’ll probably never go back to the way I was eating before this challenge. If you’ve been thinking about how to reduce your sugar intake, definitely make this book part of your strategy.
The recipes are atrocious. I can’t tell where this book was written. Is it in the U.S., where we measure in teaspoons (tsps) and tablespoons (Tbs) or Europe, where everything is in the metric system. No mention is made of conversion. And these recipes are all made with kale and quinoa. Not very practical for people on the go.As a life-long hypoglycemic who is very used to avoiding sugar – for the simple reason thatbmy life depends on it – it didn’t find this book very useful. And to top it off, it reads a lot like stuff was just pulled from what’s already out there. And it’s very condescending and paternalistic. I would not recommend the book.