Curcumin – The Miracle of Turmeric – Eastern Wisdom, Western Science
Adams Parker
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Get the low-down on one of the most powerful natural anti-inflammatory and antidepressant substances known to man
Curcumin is one of the only known supplements that increases levels of BDNF - your brain's own natural "fertilizer"
An introduction to one of the most promising supplements to become available in recent memory from James Lee - the author of "The Methuselah Project - How to live to 100 and beyond".
Unlike many herbal treatments which are called "gentle" as a nice way of saying "not very effective", curcumin’s effects on the body are surprisingly potent. Typically if you see something claiming to treat anything from cancer to heart disease to digestive upset, you should be suspicious. However in the case of curcumin, reality appears to match the hype, based on clinical trial data.
In this quick, easy to read guide, James Lee has trawled through all the research and clinical trials for curcumin to give you just the facts
- What exactly is curcumin and what has it been shown to treat?
- What are the different forms of curcumin (such as BMC-95, Meriva, Longvida and Theracumin) and are they effective?
- Are there any side-effects or toxicity concerns?
- Does it interact with my other medications?
- What does the research and clinical trial data say?
Along with certain other supplements such as omega 3 fatty acids, n-acetylcysteine and alpha lipoic acid, curcumin is one of the few supplements which James Lee believes should be almost compulsory for many people. All three of these supplements together provides you with a a potent anti-aging, anti-depressive, liver detoxifying anti-inflammatory arsenal.
very comprehensive. I learned so many things about turmeric after reading this book. No wonder why this is a priceless herb to one’s health. I have been drinking ginger and turmeric tea everyday and this book just confirms that I am doing the right thing.
Curcumin extract from Turmeric. A simple and interesting overview on Curcumin.What is it?What does it Treat?Side Effects?Interactions etc.This book talks about the 3 compounds it’s made from and how it’s used in traditional medicine. Curcumin has been well researched and is cited in medical papers with strong evidence to suggest its effectiveness.Curcumin should not be taken with blood thinner medications – its effects are surprisingly potent in the area of inflammation reduction.Well written and researched for the inside info on Curcumin
A very digestible book. This is so well written, cutting out all the technical gibberish and making the information an easy read. No Inflammatory statements
Good for basic info. Overall good book(let) that provides basic information about curcumin and a (very basic) summary of PubMed on the topic. Not much details, but again, that was the idea of the book. Just wish I knew that before I bought it.
Pretty important. Invalueable information. A VERY necessary read.