BOB AND BRAD Resistance Bands, Resistance Bands Set for Workout Stackable Up to 125-150 lbs, Exercise Bands with Door Anchor, Ankle Straps, Handles and Carry Case for Strength, Yoga, Gym for Men and Women

Great product. This resistance band set was impressive from the time I opened the packaging. First of all, the box was easy to open and the contents were professional and organized. Secondly, they included a card from Bob and Brad that expressed their appreciation for the order and another card that gives you contact information if there are any issues with the product(s). The bands are color-coded, and also labeled (35,30,25,…) by resistance weight. All of the materials, from the bands, to the nylon strapping, to the stitching, the handles, foot straps, carabiners and door “strap” are all made from quality materials and are obviously safe. By safe, I mean, just by looking at the bands and accessories, I had no hesitancy in putting the highest rated band under full tension. I would certainly not want to get popped by one of those bands if they were to fail and I did not have any second thoughts about that and have not experience any issues. However, as good practice, I would, for safety-sake, examine each band to make sure there are no cuts or defects in the bands.Also included in the set is a workout “poster” that depicts roughly 50 exercises that can be performed with resistance bands organized by muscle group. This is a helpful tool to give you some new exercises or better exercises and serves as a great reference to remember the ones that often slip my mind during the course of a workout.My favorite piece to this set is the padded “strap” that anchors to the hinge side of the door. This is a cool little invention that allows you to perform a lot of exercises in positions that are much more conducive for proper technique and therefore better results. It is simple to use and will not damage the finish on the door jamb, trim or door itself. This one accessory really is what takes this package from really good to excellent.My first thought after using was that these sets would make great gifts for those who do not like to go to a crowded gym, who travel alot and/or just want easy easy access to great gym-level exercises at home. A+

très satisfait

Been using only bands since 2020, 5 days a week. Since the pandemic I had to re-invent my workout routine when all gyms closed. I got into resistance bands and started with Under sun Fitness at the time. It took some time (about a month) to get used to them and practice good form. (key). But, once I had the hang of it, I was SHOCKED that I could do everything in my living room that I was doing in the gym. Everything. Granted if you are a huge guy and looking to pump massive weight, this maybe not for you. But, at 5′ 9 and 150lbs, there is more resistance here than I can command without compromising form.A few key points from now, 3 years of nothing but bands. First, just accept you will need to replace them every 3 months like clockwork. This is not something that is designed to last and last, LOL. I think a lot of people get that part wrong. I use a workout book and mark when new bands come in and set a reminder to order more at 3 months. This way I reduce risk of breaking / injury as well as keep the resistance on point (as they will wear out over time).The weights listed on the bands (any of them) are funny. I don’t understand how this was calculated but it is true it’s meaningless. That said, you can get all that you need by combining bands and learning how to pretention for some exercise.To get the most out of them, you need to really WANT to learn and be self-motivated. I guess for me it is easy now, as at the time I had no choice and now I just don’t see the point of going back to the gym. I am ripped, build and maintain my muscle (I am 42) and have no desire to take additional time to go to a gym. The bands are a HUGE win.Also, I have used both looped bands and ones like these. They are both good, with the looped bands you need gloves for sure.Best advice is to pay attention to HOW to use them any bands, and experiment on the combinations that allow for good form while able to max out your reps. it’s not hard 🙂

Been using only bands since 2020, 5 days a week. Since the pandemic I had to re-invent my workout routine when all gyms closed. I got into resistance bands and started with Under sun Fitness at the time. It took some time (about a month) to get used to them and practice good form. (key). But, once I had the hang of it, I was SHOCKED that I could do everything in my living room that I was doing in the gym. Everything. Granted if you are a huge guy and looking to pump massive weight, this maybe not for you. But, at 5′ 9 and 150lbs, there is more resistance here than I can command without compromising form.A few key points from now, 3 years of nothing but bands. First, just accept you will need to replace them every 3 months like clockwork. This is not something that is designed to last and last, LOL. I think a lot of people get that part wrong. I use a workout book and mark when new bands come in and set a reminder to order more at 3 months. This way I reduce risk of breaking / injury as well as keep the resistance on point (as they will wear out over time).The weights listed on the bands (any of them) are funny. I don’t understand how this was calculated but it is true it’s meaningless. That said, you can get all that you need by combining bands and learning how to pretention for some exercise.To get the most out of them, you need to really WANT to learn and be self-motivated. I guess for me it is easy now, as at the time I had no choice and now I just don’t see the point of going back to the gym. I am ripped, build and maintain my muscle (I am 42) and have no desire to take additional time to go to a gym. The bands are a HUGE win.Also, I have used both looped bands and ones like these. They are both good, with the looped bands you need gloves for sure.Best advice is to pay attention to HOW to use them any bands, and experiment on the combinations that allow for good form while able to max out your reps. it’s not hard 🙂

Wow! Wish I’d been using these…. I have a 20 minute routine that covers upper body and abs- M-F and I never feel like I, exercising- nice sweat, feel it in my muscles and after using for 6 weeks, seeing results; especially in my upper and mid abdomen-

Outstanding Product from an Outstanding Merchant. I’ve been using these bands for several years and I can say without hesitation they are easily the best I’ve tried. They are well-constructed and at least as durable as any other bands I have used, and I put mine through fairly intense workouts four or five times a week. In addition to the quality of the product, the company’s customer service is second to none. When I informed them about broken bands still under warranty, all I had to do was supply my Amazon order number and a photo of the broken bands and within a few days the replacement bands arrived. This is an exceptional company with a superior product.

Convenient way to exercise. I’ve been using the bands for a while now and they’ve been very helpful cause I can do a reasonable workout without leaving the house. Time was a big factor for me, I like to work out, but driving to a gym, changing my clothes and all of the was getting in the way of my workouts. In addition their customer service was courteous and helpful. I was having trouble with a band and they sent me 2 copies of it!! I just wrote to them and explained, it wasn’t a hassle or time consuming.

Well made bands that are easy to use. First-I totally recommend these bands. I’ve used bands before. These bands appear to be well constructed and are easy to group to the desired tension. The grips are sturdy and made of rubber. The bands connect to the grips using a steel carabiner type of clip. There are also velcro wrap around straps included. If someone has arthritis in their hands and is unable to use the grips, they could use the ankle straps wrapped around their wrists instead of using the hand grips. I tried out the ankle straps as wrist straps and they seem to work well. Also in the package is a chart of exercises you can do using the bands. These are an effective alternative to dumbbells plus they are lightweight and can travel anywhere.

So far, so good. I was looking for a set of tubing like this for exercise when I travel. The price is right. I’ve been using these on and off for the last year or so.The door anchor is useful as I can position it at various heights for the exercises I’m going to do whether it’s at the ankle level, hip, waist or higher. The ankle straps are handy also so one can do banded hip exercises for adductors, abductors, etc.The connectors on the tubes seem to be sturdy. I’ve not had any failures. It’s a quick carabiner clip so it’s really easy to connect the tubes onto the handles or ankle straps.I use the tubes in conjunction with some other exercise and mobility equipment. It’s a decent set and the price is reasonable.And it’s from Bob & Brad – the two most famous physical therapists on the internet.

Great home gym addition. I have used these for almost a year. Learned about them from Bob and Brad’s youtube channel. I spent 9 months 3x a week rehabbing after an accident and I loved the resistance bands. I ordered a set of these and have used them daily for nearly a year. There has been no deterioration or problem. They are very much as advertised–excellent quality and attention to detail. However, I think it is important, as with ALL natural latex products, that you store them properly, as heat is not their friend. Nonetheless, for the price point they are an astonishing value. However, if buyers are reporting that they are discoloring and deteriorating, and they seem to be in the minority, B&B should definitely follow up with the manufacturer. Quality control, assuming these are made off shore, is a big issue with things like this. If the right stabilizers are used in the manufacture of latex they will not decompose. So it is a heads up if they do. Anything made off shore is subject to quality creep and checking in on the manufacturer periodically isn’t enough. Read Poorly Made in China and you will understand what I mean. All that aside, the band system these guys produce is clearly a labor of love and not a get rich quick scheme. A heartfelt 5 star rating. Mine have held up beautifully–I do check them for deterioration and I store them in a climate controlled room.