Turmeric: 15 Health Benefits of Turmeric for Disease Cure, Prevention and Wellness
65
Adams Parker
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Learn how turmeric can be used daily to improve health, promote wellness and assist your body in restoration naturally. This book takes an in depth look on the facts of turmeric, and it's effect on the body. With so many pharmaceutical products out there, it is always easier to pop a pill. The reality is that these conditions can be avoided, and in some cases resolved through everyday natural remedies. Turmeric is a spice that is easily accessible, but it has a wide range of benefits that are backed up with scientific research. It was these research that convinced the author to compile some of the benefits of turmeric. The content of this book will discuss about: •The basics of turmeric, which includes its history, nutritional information and common uses. •Healthy turmeric recipes to start including in your diet. •Fifteen benefits of turmeric that are proven and based on scientific research. It includes dosages and advice on application for home and personal use. •List of sources for reference. The wide range of benefits of turmeric can be a life-changing. I encourage everyone who wants to make a choice of improving their health the natural way to take a chance with the knowledge imparted in this book. Equip yourself with the necessary knowledge and make the change today.
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The author is very good at explaining the scientific proof. This is a very informative book about a very powerful Herb that helps with everything from Cancer to Depression. The author is very good at explaining the scientific proof, how to use it in various forms, proper dosages, and other herbs to use with it to enhance it’s effect. I recommend this book as it will explain everything you need to know in terms you can understand.
Very current information. I absolutely love turmeric! This author has included a number of recipes including ones that I have never seen before and will certainly try. The information presented on turmeric`s health benefits are very current and up to date. I highly recommend this book!
Good health information. It has a lot of good information for a little book. Thank you for the health information I found it helpful. It is good for someone new to turmeric.
Great book. Author did a great job and did it so you can understand what she is talking about. Chapters in specific it’s explain and then suggest how to take turmeric for the problem. Very helpful.
Information. Timely information to stay healthy,