NOW Supplements, Rhodiola 500 mg, Helps Body Adapt to Stress of Daily Life*, Adaptogenic Herb*, 60 Veg Capsules
36
Adams Parker
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Product Features
- 3% STANDARDIZED EXTRACT: NOW Rhodiola is standardized to 3% total rosavins and 1% salidroside.
- HISTORICAL USE: Rhodiola is indigenous to the Arctic and Alpine regions of Europe, Asia, and America and has long been used as a tonic by many cultures, including the Ancient Greeks.
- ADAPTOGENIC HERB*: Rhodiola is generally known as an adaptogen, a term which refers to any agent possessing the ability to support the body’s natural capacity to adapt to life’s changing conditions.*
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
- Packaged in the USA by a family owned and operated company since 1968.
- 3% STANDARDIZED EXTRACT: NOW Rhodiola is standardized to 3% total rosavins and 1% salidroside.
- HISTORICAL USE: Rhodiola is indigenous to the Arctic and Alpine regions of Europe, Asia, and America and has long been used as a tonic by many cultures, including the Ancient Greeks.
- ADAPTOGENIC HERB*: Rhodiola is generally known as an adaptogen, a term which refers to any agent possessing the ability to support the body’s natural capacity to adapt to life’s changing conditions.*
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
- Packaged in the USA by a family owned and operated company since 1968.
Product Specifications
| Brand | NOW Foods |
| Item Form | Capsule |
| Manufacturer | NOW Sports - Nutrition and Wellness |
| Item Package Quantity | 1 |
| Package Information | Bottle |
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Took a few weeks but then I felt it was effective for mood & concentration. At first I didnt think it was doing much. Was taking one a day, later tried adding a second and didnt notice any benefit from taking a 2nd one around lunchtime.After 3-4 weeks, I was sure it was helping my mood & concentration.Then, after about 6-7 weeks on it, I felt it might not be working as well as it did.(pooping out)Then i read that one is not supposed to say on any adaptogen for an extended period of time. That breaks are a good idea.So I ordered Ashwagandha, got it today and started it today at roughly 1/2 of the capsule.(Wanted to start slow)My goal is to keep my mood up and keep my brain fog from returning. I think the brain fog came from years on Statins and I stopped them a few months ago. Brain fog improved. Of course, my cholesterol could be skyrocketing and I could have a heart attack or stroke.Trying to eat oatmeal on a much more regular basis now and will ask my Dr if he wants to put me on Niacin or something.When I swtiched to Rhodiloa, it was from Triple Energy Gingseng which was more stimulating but it was starting to become too stimulating and it interfered with my sleep. RR was less stimulating and didnt bother my sleep while still keeping my mood up.My hope is Aswagandha keeps my mood up. And if it helps with my sleep, thats a bonus.Oh, I bought NOW brand for both. Its a brand I trust for quality & value. Even puritons pride buy 1 get 2 free sale with free shipping is a higher cost per mg.I mostly took RR one per day upon waking up on an empty stomach.——Update…after taking some time off Rhodiola & trying it again, I can notice an effect more than when I was taking it everyday. My first bottle is almost out and I am trying to decide if I should order another prior to running out.UPDATE2 RR seemed to be too activating for me causing a little anxiety so I tried taking roughly 1/2 of a capsule and I think I like the smaller dosage better. I had a large pack of empty gel caps and I just try my best to put roughly half in each. (But they are different size gelcaps so its hard to tell.)I will say that more is not always better with RR.Noticed one side effect, I wake up with dry mouth the next day.
Mild for me but a supplement I will keep on hand. First off, everyone is different and all our brains react differently to supplements. Many reviewers of this noticed a difference within hours of the first dose. For me, I felt I had to let it build up in my system for a few weeks but I definitely notice a difference!Overall mood is improved. Calm but not tired or anything. Didn’t give me the huge energy boost that some people claim, but I feel more mentally clear. The most prominent effect this supplement had on me was memory. I’m 20 years old and had some drinking problems a while back, and this supplement makes me have the memory I should, and sometimes I almost laugh at how well I can remember something that happened several weeks ago (often more of a photographic memory interestingly enough).All in all, I took this everyday sometimes twice a day for 3 weeks straight and now take it once every other day. I find it’s best to take right as you wake up, on an empty stomach with a daily vitamin then eat 20 to 30 minutes later. This supplement won’t work for everyone but considering 5-htp didn’t do crap for me and Rhodiola did, I guess anything’s possible! Would recommend.
Mild for me but a supplement I will keep on hand. First off, everyone is different and all our brains react differently to supplements. Many reviewers of this noticed a difference within hours of the first dose. For me, I felt I had to let it build up in my system for a few weeks but I definitely notice a difference!Overall mood is improved. Calm but not tired or anything. Didn’t give me the huge energy boost that some people claim, but I feel more mentally clear. The most prominent effect this supplement had on me was memory. I’m 20 years old and had some drinking problems a while back, and this supplement makes me have the memory I should, and sometimes I almost laugh at how well I can remember something that happened several weeks ago (often more of a photographic memory interestingly enough).All in all, I took this everyday sometimes twice a day for 3 weeks straight and now take it once every other day. I find it’s best to take right as you wake up, on an empty stomach with a daily vitamin then eat 20 to 30 minutes later. This supplement won’t work for everyone but considering 5-htp didn’t do crap for me and Rhodiola did, I guess anything’s possible! Would recommend.
Wow. I am a 39 year old female nursing student with fibromyalgia. Yes, I must have lost my mind. I have heard of this supplement for years now to help with fibro but couldn’t find it in stores. I began taking 1000mg per day. I didn’t expect much because things just don’t work out well in the supplement world for true fibro patients. I expected to if anything, have a slight reduction in pain upon stress. This is an herbal stress adaptogen. That means that it is reported to help your body handle stress. I am under a great deal of that with school, family, etc. What happened was impressive. I’ve had this about a week, so haven’t noticed pain relief yet. However, after two days, I had to go do a presentation at school. I suffer near panic attacks anytime I have to speak in front of a group. I flush, sweat, start shaking, get confused, am emotional and will usually have a hypoglycemic episode afterwards. Just thinking about it will make me have butterflies and a free-fall feeling followed by increased heart-rate. That being said, I went and did my presentation (which I considered taking a zero on to not have to do it) and did not suffer one symptom. NOT ONE! Even my instructor was surprised because I had warned her. Everyone around me was a wreck, even the ones who said they weren’t nervous.I have also noticed that I am handling the day to day stress much better! The work-load normally will put me into fits. Instead, I have handled it calmly. Hopefully it will eventually help a bit with pain. but I will take this from here on out simply because it has made such a difference. I truly expected it to end up in the back of my cabinet with all of the other supplements. I had tried Ashwaganda too, but it caused increased acne outbreaks. I have told so many about this, because just having that one presentation without panic, will reset my thinking in the future and reduce anxiety in the future.
Solid product for boosting mental and physical energy. I think rhodiola rosea might be one of the more underappreciated supplements out there. It isn’t a miracle worker for me, but I have noticed a notable increase in both mental and physical energy whenever I take this product – typically about 1-2 weeks after daily usage.I’ve found best results for mental and physical energy when I combine rhodiola with l-theanine and caffeine. It is a nice long lasting energy without too many jitters.As always NOW provides a good quality product at an affordable price. Definitely worth checking out to see if it has positive effects for you as well.
it seems like more energy than that which I get from the. Rhodiola is supposedly effective in improving energy levels, mostly in combating stress-related fatigue, and I’m always tired, so I gave it a shot.I’m incredibly skeptical of the supplements because manufacturers will say anything they to sell a product, and the lack of regulation in the industry just about gives them a free pass to do so. Most evidence backed supplements are so severely under-dosed that they’re hardly worth more than a sugar pill. Thus, when taking these, I’ve attempted to be as scientific as possible. The first check was making sure that the capsules gave an effective dose, and each of these is dosed a bit above median range for the effective dose found in various studies (from examine.com: Acute usage of rhodiola for fatigue and anti-stress has been noted to be taken in the 288-680mg range).While I obviously can’t do a double-blind studies because I’m the only participant in the study, I’ve controlled variables as well as possible. On similar sleep, and similar food intake, rhodiola gives me a reasonable energy boost. If I eat the pill while drinking coffee, it seems to produce a weak synergistic effect: it seems like more energy than that which I get from the combination of rhodiola alone and coffee alone (if rhodiola gives +1 energy, and coffee gives +2 energy, I’d anticipate +3 energy from combining them, but it feels like +3.5 or 4).NOW is a reputable brand, and Nutri Catalog easily had the best prices at the time, so I went with these, and they’ve done exactly what I hoped.
it seems like more energy than that which I get from the. Rhodiola is supposedly effective in improving energy levels, mostly in combating stress-related fatigue, and I’m always tired, so I gave it a shot.I’m incredibly skeptical of the supplements because manufacturers will say anything they to sell a product, and the lack of regulation in the industry just about gives them a free pass to do so. Most evidence backed supplements are so severely under-dosed that they’re hardly worth more than a sugar pill. Thus, when taking these, I’ve attempted to be as scientific as possible. The first check was making sure that the capsules gave an effective dose, and each of these is dosed a bit above median range for the effective dose found in various studies (from examine.com: Acute usage of rhodiola for fatigue and anti-stress has been noted to be taken in the 288-680mg range).While I obviously can’t do a double-blind studies because I’m the only participant in the study, I’ve controlled variables as well as possible. On similar sleep, and similar food intake, rhodiola gives me a reasonable energy boost. If I eat the pill while drinking coffee, it seems to produce a weak synergistic effect: it seems like more energy than that which I get from the combination of rhodiola alone and coffee alone (if rhodiola gives +1 energy, and coffee gives +2 energy, I’d anticipate +3 energy from combining them, but it feels like +3.5 or 4).NOW is a reputable brand, and Nutri Catalog easily had the best prices at the time, so I went with these, and they’ve done exactly what I hoped.
A Great Nootropic for My ADHD. I decided to try this to assist with my adult ADHD, TBI, and PTSD; as I’ve traditionally done well with anything that hits my norepinephrine receptors, but find that most medications are too strong for me at even their lowest dose.Within a few days this is giving me the same mental focus and energy boost that I had with Wellbutrin but without feeling of being over medicated, or the side effects like migraines or brain zaps as it works on my system. It doesn’t seem to hit my focus hard, but it seems to be helping with my ability to switch between tasks and my overall motivation to push through my ADHD issues with executive functioning.An added bonus is that I immediately stopped stress eating, and haven’t felt as stressed from work or studying. I also generally feel more content/cheerful; again very similar to when I was on Wellbutrin.I doubt this will be a panacea for everyone; nootropic herbs are, just like many psychiatric drugs, only going to effective for certain conditions and neurotransmitter based problems. But if you happen to need something that’s going to work on balancing your norepinephrine and dopamine, this is probably a pretty safe bet.
Been using since a long time.
Been using since a long time.
Been taking Rhodiola for over twenty years. I’ve been taking Rhodiola, on and off, for over twenty years. After reading many, many articles about it and its adaptogenic properties, including some in the National Library of Medicine, I decided to try it. I was feeling tired with little energy for anything and tried to pinpoint the cause. Some kind of vitamin deficiency? Thyroid problem? Granted, my work situation and commute, like for many people, could be stressful. Started taking it and realized that I no longer was tired or stressed. I felt “normal.” And that’s what this supplement does for me – it makes me feel “normal.” In other words, I don’t feel like I’m taking some kind of stimulant, or anything for that matter. I don’t feel like I’ve taken anything – just have the feeling of not being tired. As an added bonus, it appears to help me with sleep, too. So, here’s a thumbs-up for Rhodiola. There’s definitely something to it. I have recommended this my friends, and they have reported also that there’s a definite uptick of energy and well-being, but not like a cup of coffee. The well-being sneaks up on you and you don’t realize you’ve taken anything; you just feel good!Update for 2024: I stopped taking Rhodiola for about six months. After that time period, I decided to take it again, but made the mistake of buying another brand (which I won’t mention here) that did not work as before with the NOW supplement. It made me jittery and in a bad mood. MMmm … stopped taking it and went back to “old faithful” – the one that had worked for so long, originally starting maybe 15+ years ago – NOW Rhodiola. Suffice it to say that it’s working just fine. I feel “normal” again and not tired and dragging. Exercise came much easier and sleep has again vastly improved. Well, if it ain’t broke, don’t fix it. I should have never gone with the other brand, which was a little cheaper. Cheaper doesn’t, as we know, mean better!
Been taking Rhodiola for over twenty years. I’ve been taking Rhodiola, on and off, for over twenty years. After reading many, many articles about it and its adaptogenic properties, including some in the National Library of Medicine, I decided to try it. I was feeling tired with little energy for anything and tried to pinpoint the cause. Some kind of vitamin deficiency? Thyroid problem? Granted, my work situation and commute, like for many people, could be stressful. Started taking it and realized that I no longer was tired or stressed. I felt “normal.” And that’s what this supplement does for me – it makes me feel “normal.” In other words, I don’t feel like I’m taking some kind of stimulant, or anything for that matter. I don’t feel like I’ve taken anything – just have the feeling of not being tired. As an added bonus, it appears to help me with sleep, too. So, here’s a thumbs-up for Rhodiola. There’s definitely something to it. I have recommended this my friends, and they have reported also that there’s a definite uptick of energy and well-being, but not like a cup of coffee. The well-being sneaks up on you and you don’t realize you’ve taken anything; you just feel good!Update for 2024: I stopped taking Rhodiola for about six months. After that time period, I decided to take it again, but made the mistake of buying another brand (which I won’t mention here) that did not work as before with the NOW supplement. It made me jittery and in a bad mood. MMmm … stopped taking it and went back to “old faithful” – the one that had worked for so long, originally starting maybe 15+ years ago – NOW Rhodiola. Suffice it to say that it’s working just fine. I feel “normal” again and not tired and dragging. Exercise came much easier and sleep has again vastly improved. Well, if it ain’t broke, don’t fix it. I should have never gone with the other brand, which was a little cheaper. Cheaper doesn’t, as we know, mean better!
Been taking Rhodiola for over twenty years. I’ve been taking Rhodiola, on and off, for over twenty years. After reading many, many articles about it and its adaptogenic properties, including some in the National Library of Medicine, I decided to try it. I was feeling tired with little energy for anything and tried to pinpoint the cause. Some kind of vitamin deficiency? Thyroid problem? Granted, my work situation and commute, like for many people, could be stressful. Started taking it and realized that I no longer was tired or stressed. I felt “normal.” And that’s what this supplement does for me – it makes me feel “normal.” In other words, I don’t feel like I’m taking some kind of stimulant, or anything for that matter. I don’t feel like I’ve taken anything – just have the feeling of not being tired. As an added bonus, it appears to help me with sleep, too. So, here’s a thumbs-up for Rhodiola. There’s definitely something to it. I have recommended this my friends, and they have reported also that there’s a definite uptick of energy and well-being, but not like a cup of coffee. The well-being sneaks up on you and you don’t realize you’ve taken anything; you just feel good!Update for 2024: I stopped taking Rhodiola for about six months. After that time period, I decided to take it again, but made the mistake of buying another brand (which I won’t mention here) that did not work as before with the NOW supplement. It made me jittery and in a bad mood. MMmm … stopped taking it and went back to “old faithful” – the one that had worked for so long, originally starting maybe 15+ years ago – NOW Rhodiola. Suffice it to say that it’s working just fine. I feel “normal” again and not tired and dragging. Exercise came much easier and sleep has again vastly improved. Well, if it ain’t broke, don’t fix it. I should have never gone with the other brand, which was a little cheaper. Cheaper doesn’t, as we know, mean better!
These REALLY help my with stress and emotional regulation. With guidance of my health care provider, I chose to stop taking my antidepressant and try alternative therapy. I began taking these 48 hrs after going off Zoloft/ Sertraline (tapered down as directed). I notice a HUGE difference with these. ***Rhodiola helps just as much, if not more, than the prescription medication.*** I accidentally forgot these when I went out of town for 2 days and within 24 hrs of skipping my dose I started feeling off… by 48 hrs I was crying, angry, an emotional wreck. I took one immediately when I got home and within an hour or so I felt the fog lift and have been back to normal since. It’s unbelievable unless you experience it yourself. I also attend therapy sessions with a counselor, full disclosure on my success story.For reference, I take one per day, immediately upon waking on an empty stomach.NOTE: Please read above and note that I made this switch with my health care providers guidance and supervision. I would not recommend doing this on your own.Lastly, I have not had any side effects that I am aware of after taking the Rhodiola for 6 weeks.
Works well. Taking one each morning on empty stomach.Began to use 48 hours after quitting 5.5 years of daily 40mg fluoxetine.Does it work? 1000%. Works amazingly. No more prescription drugs for me. Should’ve taken this from day one almost 6 years ago.To be fair I also use vitamins and minerals. So everything is working well together.No problem at all cold turkey quitting the meds. Feeling better by the day.
Perimenopause and menopause. Perimenopause and menopause are no joke for some of us out there. I could tell a significant difference in my motivation and mood when I took this. I scanned Amazon for years through this time of life looking for anything that would help and thanks to the reviews, found this. I definitely think it’s worth a try!
Great for anxiety. I love this product for helping control anxiety and this potency is perfect. If you need a higher dose start with one capsule and work your way up to avoid any side effects.
Great for endurance. Heard about this on Huberman’s podcast. It seems to help a lot with workouts
ok. ok
NOW Rhodiola Rodiola Rosea 500 mg. Great product. I’ve been taking this for years. With all the horrible things that have happened in the last 4 years this product has helped. I will continue to take this as long as I can.
Affordable and effective. The media could not be loaded. So far very happy with it. Keep in mind that you have to take it for about a month to feel any difference. I am finishing up a bottle (2 months) and I feel so much better. My mood is pretty steady and no more low days. I take one capsule a day.
Great product for the body to adapt to daily ups & downs. This is a wonderful supplement, I have been taking this supplement for years, they help with fatigue & when I have ran out & not taken them,I can tell the difference. I took this particular brand & worked a 12 hour shift & it also helps with your mood & anxiety. I usually take one capsule and somedays I have taken two. This is a good price & with NOW products you can always trust the quality.
Subtle stress support, but surprisingly vivid dreams at night. I’ve been taking NOW Rhodiola 500 mg daily for a few weeks. In terms of stress reduction, I haven’t noticed a big change. My tolerance might already be on the higher side. However, I have seen a clear improvement in my sleep experience. When I take it close to bedtime, I remember my dreams much more vividly and even have spontaneous lucid dreams without extra practice. This wasn’t the effect I initially wanted, but it has been an interesting and enjoyable surprise. The capsules are easy to swallow, and the bottle arrived sealed with a fresh smell.Pros:Easy-to-swallow capsules with clear labelsNoticeably better dream recall and lucid dreaming when taken near bedtimeNon-jittery with no digestive issues for meCons:The stress-relief effect is subtle for me; results may varyTaking it near bedtime can make dreams intense if you’re not used to that
Very good product. I’ve been using it for almost two weeks and I love it. I bought it to help with my cortisol levels, have more energy in the mornings, and regulate my sleep. In the short time I’ve been using it, I feel much more energetic during the day, as my thyroid usually makes me feel tired. My sleep is gradually regulating itself, and I feel sleepy at 9 p.m., which didn’t happen before, although I also have to do my part and stop using my cell phone late at night.
Worth it. So far I love this stuff! I’ve only taken it a few days but I feel much more productive and clear-headed after taking it. Worth the price.