Essential Elements Magnesium & Zinc with Vitamin D3 for Sleep Immune & Bone Support – Magnesium Glycinate, Malate, Citrate 200mg – Triple Magnesium Supplement for Women and Men – 3 Month Supply
96
Adams Parker
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Product Features
- AIDS ENZYME FUNCTION: Magnesium, zinc, and vitamin D3 are fundamental components of numerous processes in the body.* Magnesium alone aids numerous enzymatic processes.*
- SUPPORTS IMMUNE SYSTEM FUNCTION: Both magnesium and zinc are important components in the creation and function of immune cells.*
- REINFORCES BONE & MUSCLE STRENGTH: While calcium is the most famous part of bone health, both magnesium and vitamin D play key roles as well.*
- OVERALL HEART HEALTH: A trio of nutrients to help support overall cardiovascular health.*
- YOUR DAILY DOSE: This supplement offers over half the daily value needed of magnesium and zinc, and a powerful 125% of the DV for vitamin D3.
- AIDS ENZYME FUNCTION: Magnesium, zinc, and vitamin D3 are fundamental components of numerous processes in the body.* Magnesium alone aids numerous enzymatic processes.*
- SUPPORTS IMMUNE SYSTEM FUNCTION: Both magnesium and zinc are important components in the creation and function of immune cells.*
- REINFORCES BONE & MUSCLE STRENGTH: While calcium is the most famous part of bone health, both magnesium and vitamin D play key roles as well.*
- OVERALL HEART HEALTH: A trio of nutrients to help support overall cardiovascular health.*
- YOUR DAILY DOSE: This supplement offers over half the daily value needed of magnesium and zinc, and a powerful 125% of the DV for vitamin D3.
Product Specifications
| Package Dimensions | 4.9 x 2.44 x 2.44 inches; 5.93 ounces |
| Date First Available | July 31, 2019 |
| Manufacturer | Essential Elements |
| ASIN | B07R87J5T3 |
| Country of Origin | USA |
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Product Price History
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If you have restless leg or night-time cramps then THIS magnesium IS FOR YOU. As I’ve gotten older I have begun to suffer the same problems with restless leg (RL) & severe night-time leg cramps as my mother & grandmother. I’ve studied all of the different chemicals & hormones & minerals that the body uses & for what each of them do in the body.I have come to realize that there are 4 necessary elements that are needed for muscle function during the day & night (even as you sleep your body continues to work/function). NOBODY really knows what causes restless leg (RL) … BUT a whole bunch of guesses, but what I have found is that if you have RL leg you generally also have leg cramps at varying levels or degrees. SO for me, the 4 are: sodium (Na) (many people don’t need more sodium than what is in the foods they eat … but, I have a hard time hanging on to it & if you are low there are side effects that are pretty standard for everyone so look them up), calcium (Ca), magnesium (Mg), and potassium (K) … each person’s requirement of each of these is different, but I can tell you what I’ve discovered to be my best dosages: sodium (Na) … since I can’t seem to hold onto sodium (Na) I take upwards of 1000-2000mg per day in divided (3 times a day – I write 3X or TID) doses; calcium (Ca) … I take 3X 1000mg -This dose works best for me (Remember you must take Vit D too – 3X 400mg); I will do magnesium (Mg) last. Potassium (K) … I take 3X 10mEq (1mEq = 64mg) daily (I know that market sells potassium (K) 99mg per tab, but I get my potassium (K) from my doctor in 10mEq per pill).Now, to the magnesium (Mg) … if you’ve looked into magnesium (Mg) at all you have probably become overwhelmed by ALL of the types or different chemical-forms it can come with, but I have discovered what works best for me (each form of Mg is beneficial in the body for different purposes). So, I have come to the realization that one form is not enough, i.e. Magnesium Citrate which is the most popular form although you must be careful about how you take it.I have discovered that THIS form of magnesium [which includes: Mg Citrate, Mg Glycinate & Mg Malate, as well as Zinc (Zn) & Vit D] works the best for me … I take 2 caps 3X day, BUT THAT works THE BEST for me! As long as I stick to this format I have NO CRAMPS & ZERO restless leg syndrome (RLS) … NADA! One more thing … you may need to have something in your tummy to take these, so I always eat at least 30min before & I know that many medical-type personal have varying objections to my way of doing things, BUT HEY, IT WORKS & I SLEEP THROUGH THE NIGHT & THAT ALONE is a wonderful experience for me after suffering for SO LONG with these debilitating issues I struggled with for years – NOT ANYMORE!I suggest you experiment to see what you need & how much. If it were me, and I read this I would take a combined dosage of Na 600mg, Ca 1000mg (incl 400mg Vit D), K 10mEq, & Mg 2caps of these Mg capsules [AND THIS GROUPING IS ONLY ‘1 of 3’ I take every day]. SO, if you are suffering through RLS, Cramps, no sleep, & feel just plain shytty, well, this combo may be for you! Good luck!
The ingredients etc. My second time of ordering this magnesium. I have to take it for reasons . I was buying another brand at a store and that I’d try this. I believe it has helped with my issues. No side effects . Great product.
Helps me relax and sleep. This version does not send you running to the toilet. I use it to help me sleep. I take one in the evening. In addition to a keto eating plan. I was eating too many carbs and snacking which were also contributing to me not sleeping. So, keto and magnesium have solved the problem.
good sleep aid. I’ve been using this for quite a while and it does help with falling asleep I will continue to use it
Help to sleep. Tris product has improve my night sleep
Love the combo. Take these nightly and they are great.
Good night sleep. If you wake up in the middle of the night like I used to, take this before bed and you’ll sleep amazing. Doesn’t make me tired just allows your body to relax and sleep restfully. I’ve noticed a night and day difference taking this before bed. Will buy this probably the rest of my life.
Great value. Helps me fall and stay asleep. Only negative is that the pills have an odor to them. It’s not terrible and hasn’t stopped me from using them.
Great value. Helps me fall and stay asleep. Only negative is that the pills have an odor to them. It’s not terrible and hasn’t stopped me from using them.
It works as it says. My bones feel better and I have more energy than before also I do stay asleep without disturbance.
Seems to be okay. I have been buying this to take before bed to help with sleep. It has a combo of different forms of Mag, so it also has other benefits like keeping me regular as well. I will continue purchase.
Seems to be okay. I have been buying this to take before bed to help with sleep. It has a combo of different forms of Mag, so it also has other benefits like keeping me regular as well. I will continue purchase.
Easy to swallow. Been using this for several month as part of my vitamin regime. Not hard to swallow.
Good product. I have not been sick since I started taking this daily. I also sleep better
Outstanding. Help me physically.